Energy

Some writers are able to craft wonderful prose come what may be they drunk, knackered or in the midst of crisis.

I am not one of them.

Failure to use the correct fuel may result in premature wear…

I require energy to be creative, drink leaves my inhibitions alone and goes straight for my brain and crisis makes me turn, by stages, into first a volcano and then a glacier, with neither state particularly conducive to either poetic prose or a coherent yarn. In recent weeks, therefore, it was frustrating to have my writing first slow, before stalling altogether, as my energy levels crashed. This happened before the wedding as well but at the time I chalked it up to being stressed at the life event looming towards me like an immovable object. No such excuse this time.

It was embarrassing. To be clear: we’re not talking a bit yawny, I mean bone tired, falling asleep at the keyboard, unable of stringing even a couple of words together after 9pm. It was concerning. I have little excuse: yes, my day job is stretching on occasion (and this was a full on time) but I do have colleagues under similar amounts of pressure – not to mention with families to raise and hobbies to keep going. I am not a special case.

By the same token, I know what unusual tiredness can mean. My family has known diabetes, cancer and heart disease. I’m not stupid. Yet: I’m not overweight (anymore), I exercise regularly (indeed, I’m fitter than most people I know), my blood pressure is low, didn’t feel ill other than tired and while I was working hard I wasn’t stressed.

It’s good to talk…

Exasperated, and unwilling to brave the local surgery after the last time (Of Which We Will Not Speak), I was willing to entertain the only sensible thing* left: I turned to Twitter to get a sense of whether this was normal.

The result was interesting.

For a start, people were far more forthcoming than I thought they would be given the stigma that seems to go with admitting you’re shattered. It seemed I wasn’t alone by any means in feeling myself crash in the evening with most people reporting tiredness to some degree and there was a definite trend amongst those who described themselves as light or broken sleepers. Perhaps this is unsurprising but it rang a bell with my own experience.

Once you eliminate the impossible…

I am a notoriously light sleeper. A gnat farting can wake me. Moreover, once I’m awake that’s it: my body will not entertain a further wink if I know I have to get up in an hour or so. Yet my sleep had always been broken, I couldn’t understand why it would have gotten worse in recent weeks or why it hadn’t really been an issue while I had been away as the hotel had not been particularly quiet. I like my psuedo-science. I decided to experiment.

The first night I made sure I closed the window to avoid any street noise. It made no difference. In fact, if anything, it was worse as the lack of fresh air left me feeling even groggier on waking, allowing me to sport an interesting array of bruises as I stumbled across the room, and that first night I woke at least three times. The second night I placed my alarm on the other side of the room, my alarm is my mobile, and I reasoned that it would at the very least help me get up on time and that might help me get a routine going again. It didn’t help but I did notice as I got up in the middle of the night to use the bathroom that the screen was on, a push update having ignited its little back light. I didn’t think much of it at the time.

The next morning I couldn’t shake that image of my phone flashing in the silent dark like some ineffective lighthouse amongst the choppy sea of my discarded laundry. I may have overshared there. Anyway. I long ago disabled the sound as I went to bed because I know people on three continents and the damn thing goes all night long otherwise with emails, push notifications and what not. Just for fun I left the mobile in another room the next night, relying on other mechanisms to wake me up.

Slept like a baby.

And the next night.

To sleep perchance to dream…

Turns out that at least some of the waking was down to the phone but more interesting, to me anyway, is that though I still wake sometimes my quality of sleep has been so much better that I seem to have more energy for longer despite only racking up the same amount of hours. I wake feeling like I have actually slept. Best of all since my sleep has improved I’ve found myself actually writing again and at a volume that would have been unthinkable on my previous energy levels. A couple of thousand words a day is achievable again.

And I don’t have as many bruises as I don’t seem to trip over as much.

You may well be skeptical about whether or not my mobile was really responsible. That’s OK. A few weeks ago I would have been as well but whether it’s just psychosomatic or an actual physical disruption to my sleep it won’t be sharing my headboard again. It works for me. It might for you.

* Our definitions of sensible may, I acknowledge, differ somewhat on this point.

Heat engine

There is less me in the world than there was the last time I blogged.

I’ve been trying to lose weight for a while now. Last year I tried, based on gym membership and generally trying to eat less, but too little avail and somehow wound up heavier towards the end than at the beginning of the year. My own fault: deep down I know what works for me but put off doing it because of…well I guess not being ready. As I documented here I have overcome that obstacle by getting myself a fold up and integrating rides into my daily commute. Combined with watching my calorie intake based on some simple equations around BMR I am now seeing results.

There’s a lot of nonsense talked about weight loss. A great deal of pseudo science. What I’ve noticed in trying to do this, and reading a lot around it, is that it basically comes down to energy in versus energy out.

It reminded me of an interview I listened to with Brian Cox in which he discussed why if he believed in life after death* he would have to rethink how fridges work. His point was that the human body is basically a heat engine that conforms to the same physical rules that hold the universe together, some of which are quite well known like thermodynamics. Now, I don’t necessarily think all of those laws are understood or indeed that those that do sufficiently describe the human condition or the relative experience of reality for this to be a logical counter argument to either religion or belief in life after death but you shouldn’t ask a physicist for those kind of answers**. You need a hybrid scientist/philosopher to have any hope there and working across neuroscience, physics, biology, chemistry and probably quantum physics. I digress.

You see what I notice in controlling my calories, and trying to move more, is that my body really is a highly evolved heat engine. Slight changes in either part of that equation produces changes in how my overall body behaves: too little and everything starts to slow down; too much and my body starts to hoard for a fast that in my privileged Western world is not coming. Most weird of all is just how predictable it is once you plug the numbers in and stick to them. I am a typical heat engine it seems.

As to why I am doing any of this? It might be said it’s my forthcoming nuptials but truthfully I think it’s more about making sure the engine works as long as possible. After all, no machine lasts forever.

* It might have been god or religion. I am paraphrasing based on memory.
** I say this as a card carrying Atheist. There’s a lot of bad arguments made by scientists including Dawkins, and they don’t do us any favours however well intentioned.

The week that was: City of Light

It’s that time of the week again. Been an eventful one this week.

World:

To be honest I wasn’t paying much attention to what was going on in the world as the imminent threat of snow focussed all my attention on just what the hell I was going to do if the Eurostar shut down. I vaguely got something about some designer allegedly offing himself (very sad when anyone does it, regardless of fame) and some weird Scottish fella, increasingly few people pay attention to, employing yet another cynical media trick. Oh and Wales won. Just.

Work:

Buzz was the name of the game last week as Google demonstrated its ability to casually ignore privacy to an even greater level than most social networks. For those who missed it Google launched Buzz, a twitter/facebook hybrid that sits in your Gmail interface and was – until today – defaulted to on and accidentally made all your highest frequency contacts visible to the world. I was unsurprised that caught people’s attention but shocked and disappointed that the very dodgy terms and conditions around the Buzz i-phone app didn’t attract more attention. Perhaps it was corrected quickly but certainly initially in order to use the app you had to agree to let it use your location. This may have been only for targeted advertising but if the system is used in the way Twitter is then it could have unforeseen consequences.

Writing:

Word count tailed off a bit last week. This was disappointing but I managed an end of week rally and know where I am going this week – fingers crossed. I am still working to finish off the last draft of TSG.

Reading:

Mainly reading Aliette de Bodard’s debut novel Servant of the Underworld; an Aztec murder mystery with full blown magic and mayhem; Aliette’s great story telling and artfully woven research – what’s not to love?

Fitness:

Pretty good week here. Managed to up my cardio and finally introduce some resistance work, mainly just using my own weight for now. This is of little interest really other than to draw attention to how ridiculous I look on a cross trainer and how it was an entirely different short tubby Welshman that fell off. Honest.

Travel:

Constant readers and people who know me in meatspace will know I was planning Something for last weekend. The something was a return to Paris that G was unaware of and the first time we had been back since the infamous Paris Incident that occurred shortly after this blog was started. It was a surprise for G, meant as a distraction from a rough Christmas and a means of sorting something else out that will probably spill out in the next couple of days. But not yet.

The trip was a great success: we managed to see Notre Dame, hang out in the very cool Shakespeare & Company bookshop, wander round parts of the Louvre we missed last time, see the Chinese New Year parade and ate some very good food. Best of all: I escaped pigeon attack.

So it was a pretty full on week. How was yours?

Kicking back

My mum has been visiting. It’s nice when people come to visit and I was really pleased my aunt and uncle called round yesterday. We’ve mainly just been hanging out, chatting and today we meandered into Greenwich for lunch.

It’s been nice even if I did have to work this evening.

I’ve been reading and eclectic mix of stuff from Michael Lockwood’s Labyrinth of Time, Sarah Water’s The Little Stranger to Seth Godin’s Meatball Sundae. I enjoyed them all, flawed though they were, and am now starting on The Road by Cormac McCarthy. It’s been a good reading month.

Writing wise it hasn’t been great. The year has gotten off to a shambling start and I’ve not managed much more than a bit of tinkering on Eleutheria. My goal is to get going on this story properly and finish a draft as soon as possible. I’ll let you know how I get on.

In a foolish fit of optimism I have joined the gym. If nothing else it should provide some funnies for the blog.

Catch you later.

Relaxing

I’m not a religious person being a card carrying atheist.

I still enjoy this time of year though: guaranteed time off, seeing family (what I’m doing at present) and some time to reflect on the year…or indeed the decade in this winter’s case*.

I’m also taking advantage of the time to clear down my reading list. I talked recently about taking on too much and, as an example, my reading is a pretty good case where, somehow, going into this week I had four books on the go at once. I can generally keep two in my head at a time, depending on how much I’m writing, three at a push, four is too much – clearly I was not doing any of them justice. Amazing what some free time can do: finished all of them inside of 36 hours. Now I can look at the newer books I’ve not had any time to read including one about theoretical time travel (yes: I am wild).

I haven’t forgotten to post the obligatory Look What We Did pictures of the rooms we decorated in the house but we’ve still got some snagging to do and I’d like to show off the finished rooms. I appreciate this will mainly be of interest to my family but that was the original purpose of the blog. Speaking of which: I am trying to devise a more skillful way of arranging the content on here so that people can easily find what they want and, should they wish, filter out the stuff they’re not interested in. More news on this in the coming weeks.

Oh dear, I really have wandered all over the shop on this post.

Anyway, the main point of this post was to point out I’m still alive, that I’m relaxing and enjoying the holiday.

What are you up to over Christmas?

* On the reflection note: I suspect there will be the obligatory round up posts percolating out here over the next week or so.

Thursday Tabs

Right: on to more cheery things. Some tabs need closing:

Today is, at least for a couple more hours, Support Our ‘Zines day. I personally read across quite a few magazines and constant readers will know I’ve a particular affection for Interzone, Black Static and Murky Depths. Yes: I’m being quite British in my choices. For balance I also enjoy Strange Horizons, Fantasy Magazine and Weird Tales.

Have a poke around, donate, show your support. Tell me your favourites…

*****

Today is also the Angry Robot launch of Colin Harvey’s new novel Winter Song. Winter Song is Colin’s first book with the Harpercollins’ imprint SF Angry Robot and, having heard the opening last weekend, I shall be picking up a copy at Forbidden Planet on the 10th (Angry Robots’ launch BTW). Colin’s a talented writer and a passionate participant in the SF scene. He’s also a nice guy who was willing to take time out to talk to a very shy writer at his second con.

Check Winter Song out.

*******

Music fans should check out Neon Highwire. A friend is a member, G occasionally takes pictures of them but most importantly of all: they’re really rather good. Don’t believe me: take Abbi’s word (a much harder critic than me).

*****

Now I must sleep.

Sunny afternoon

Long time no blog.

It all got a little bit frantic around chez Beynon. What have I been up to?

Well, last weekend was spent in Wales with family. I’ve been trying to get back fairly regularly since my niece came along as it’s nice to see how they’re getting along and to get to be the cool mad uncle for a bit. My sister in Sydney can’t manage trips back regularly but does something similar via Skype; it is the height of cuteness to see my niece waving at the computer saying hiya. I digress. We were home for a garden party with my aunt and I am relieved to say the weather gods smiled on us with the traditional Welsh rain (none of your crappy London drizzle) clearing for the afternoon. It was good to see everyone.

Writing wise, things have begun to improve. Realising that I had got myself into a terrible funk, rather than concentrating on any large projects I just picked one of my short story ideas off my ideas list and started writing. I’ve been plugging away at that short story for the last couple of weeks, refusing to beat myself up for not doing enough as long as I did a little, until – this afternoon – I finished an editable draft. It was good to do something new, it was fun to not worry too much about the end result or hitting a word target and was a useful distraction from the day job.

A wise Irishman once told me, when I bemoaned how difficult I found it to write at volume when I was working, that you only have so much room in your head to think about things. The point being you need to allow yourself enough downtime to create or it won’t happen. It’s been a painful lesson but it’s true and, probably, reflects why posting here has been at a much lower volume.

I’m just glad I’m writing again.

Reading wise I am, as expected, working my way through Bleak House. I’m enjoying the structural departure from the other Dickens’ pieces I have read (not as many as I should) but I think perhaps I should have opted for a paperback rather than an e-book. It’s not that the experience is poor but there are little problems like eyestrain and sunlight which make it a less enjoyable experience. I’m also picking through some more of Future Bristol which I have been dipping into for some time starting with writers I know and working my way through to others. It’s all solid work and great to see a city other than London being used as a backdrop.

I have a short holiday planned soon and so blogging is likely to be infrequent for a few weeks before ramping up again come September. That said you can be sure not to miss anything by signing up to the RSS feed, if you wish. And my more frivolous, and frequent, observations can be followed via Twitter.

Hope you’re enjoying this afternoon’s sun as much as I am.

Now we are two

Today this here blog is two years old.

It’s strange because on the one hand it seems like I really haven’t been doing it that long and on the other when I look back at the things I’ve done it seems like absolutely ages.

Seems like an appropriate time to reflect on stats: previous best day is June 30th last year (thing have dropped off since I stopped Columbo Villain of the week); there are 79 pieces of free fiction available on the blog, of which Tinman is currently the highest trafficked; 1085 comments have been made off 507 posts and views currently sit at 244,940.

However, the more interesting thing for me is that I have done more on the writing front and the life front in the last two years than I did in the previous five. I’ve been published three times and have another story slated for later this year, I visited two continents and eight cities I’d never been to before, I attended a writing course and had a most unfortunate encounter with a pigeon.  Blogging really does change the way you think about your life, it adds a gentle nudge to do stuff and avoid putting things off. Whether it does this through committing, in public, to things (and so opening yourself up to humiliation) or simply by giving you a greater awareness of the passing of time I leave up to more talented and longer running bloggers to argue.

I’m still enjoying blogging and so I’m still doing it, everything else is gravy. I hope you enjoy reading it.

Bottom

Sometimes you just need to hit bottom before you can come out the otherside.

For me that moment was yesterday when I found out that someone who had promised me faithfully they would do something hadn’t. Actually, it was more than one person but it occurred to me, or rather the observation crunched through my head like an anvil, that the world didn’t end because that stuff hadn’t been done. That in point of fact my soldiering on when I clearly needed a rest wasn’t just silly but really quite arrogant. And so I hit the brakes.

Which is a really convoluted way of saying I took the day off.

Today has been spent getting some of the ever growing pile of life stuff I needed to get done off my to do list, reading and attempting to write some flash. The later not going terribly well – the first attempt actually turned out to be a short story idea that I will have a crack at next week – but everything else was pretty good. I’m also looking at how I structure my week so I don’t keep hitting the wall like I’ve done through the first quarter of the year. 2009 is pretty much a pressure cooker – as it is for most people – and it’s no good whining about it. I’ve just got to adapt. It’s OK – I have a plan.

On the writing front there hasn’t been much going on. No excuses, I simply let my priorities get skewed but I’ve begun to bounce now. My plan is to try to finish the current draft of Forever by the time we put the kitchen in at the end of April/beginning of May. On the grounds that I won’t have as much time for that fortnight period and so it feels like a natural break point. I’ll probably do some more short fiction following that.

More blogging soon. Promise.

Sunday Updatery

Yes, I wasn’t able to generate a very pithy blog title – sue me.

No, scratch that – don’t sue me: I have no money; the bank owns everything. Anyway, I’ve been focussing on writing and being very busy in the day job (I’m not complaining busy is good, at present). Consequently nothing of note has really been happening. Yes: this is another general-update-style-post.

It hasn’t been the easiest week on the writing front as I’ve had little energy and so I was mainly producing tripe that I’ve spent today rewriting, in most cases from scratch. However, a year ago I’d have finished the tripe version and then rewritten it, at least now I’m able to spot it before I’ve produced a ream of rubbish that can’t even be polished. Forever is now gathering some steam and the structural problems I had in January seem to be shifting.

I’m getting close to the end of my pile of books from Christmas and am turning my attention to the books I want to read prior to the next project after Forever. I think my biggest lesson from both The Scarred God and Forever is the sheer amount of ideas required to keep a novel length project afloat, this requires the composting of a range of material and so in order to give my self the time to synthesise it I need to start now. Also, the subject matter is deeply fascinating and much more ambitious than anything I’ve done so far. This is also why I occasionally grump about how long Forever is taking.

The TV is still banned. Although, it has to be confessed that I am keeping up with Being Human on iplayer and have somehow become horribly addicted to Battlestar Galactica despite the whole subtle as sledgehammer post-911 themes. I blame Ron Moore for getting me hooked on his story chops in the early nineties. Though I doubt he remembers me from the little writing class he took in London on a flying visit with Brannon Braga, that moment of being taken seriously – despite being just a kid – had an impact.

Anyway, in all honesty I don’t miss the TV. If anything I’m a lot less stressed than I was when I used to veg out in front of it before work or when I get in and both reading as well as writing has increased dramatically. If nothing else it has taught me that recommendations from friends are a more reliable, time effective way of finding good stuff on the box. Most importantly I feel a lot less like I’m thinking through treacle. I never used to be a great believer in the idea telly atrophies the brain but there might just be something in it. I won’t be returning to the glass teat anytime soon.

I’m sliding into the last week of February feeling like I’m more on top of the writing than I have been in a while and – whilst it’s been quiet – March promises a bit more to do. I’ve got an old friend’s thirtieth (mine looms in a few months), I’ll be in Wales around the middle of the month and we have some jobs to finish in the bathroom before we finally replace the kitchen in May. Should be fun. OK, maybe not the bathroom bit.

That’s enough for now. Laters.

Go back to top